August 2022
9:45am-10:30 pm: Explore Flamenco with Film, Storytelling & Movement with Angelina Ramirez (weekly) In this 45 minute weekly class, we will learn about prominent flamenco dancers and history through film, photography, dance and discussions. ...
In this entertaining and informative eight-week-long story development workshop, Mindy Tarquini will teach unique ways of looking at your stories, both oral and written, as well as provide plenty of time for discussion of individual works and how to ...
11:00am-12:00 pm: Sing and Be Happy Music Hour-Summer Series with Lynn Haeseler (monthly) Sing and Be Happy is a monthly program with a variety of traditional songs, classical and ragtime music, favorite songs of the past to relive emotional and ...
10:00am-10:45 am: Fitness Fun Summer Series with Zoe Light chair exercise class with optional weights. Feel free to use a light weight or water bottles. You can get a great workout without weights too! Class will follow a format of a warmup weight ...
11:00-11:45 am: Chair Yoga Summer Series with Zoe (weekly) Grab a chair and sit down for a 45 minute chair yoga class with Zoe! Yoga is beneficial to mind, body and spirit. Prior to class, please let Zoe know if you have any limitations in order for ...
It IS possible to improve your balance, range of motion & joint mobility at any age…. and NOW is the time to do it. This class will enhance your flexibility, posture & balance to improve your everyday functional living. You will strengthen your ...
2:00-2:55 p.m.: 1st Presentation on Teen Mental Health with Dawna Allington, MSW-ESSER Administrator at notMYkid Dawna Allington has 17 years of experience working in behavioral health with experience ranging from direct practice with teens and ...
2:00-2:55 p.m.: 1 st Presentation on Teen Mental Health with Dawna Allington, MSW-ESSER Administrator at notMYkid Dawna Allington has 17 years of experience working in behavioral health with experience ranging from direct practice with teens and ...