Events

November 14 10:00am - 12:00pm Conscious Aging 8 Week Workshop with Kathy Shimpock Creative Aging

Conscious Aging is a program designed to offer those 60+ hope and meaning to better cope with the stresses of aging, and to harvest the gifts of aging to grow in wisdom, depth and creativity. The goals for this eight-session program are to: Explore ...

View Event Details

November 14 11:00am - 11:30am Fitness Xpress Fall Series with Zoe Center for Senior Enrichment

11:00am-11: 30am: Join Zoe for Fitness Xpress. This will be a 30 minute class on Mondays. In this class, we will do weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also be done sitting in a chair. ...

View Event Details

November 14 12:00pm - 12:30pm ZOOM: Nutrition Lunch and Learn with Zoe (bi-weekly) Center for Senior Enrichment

12:00-12:30 pm: Nutrition Lunch and Learn with Zoe (bi-weekly) Join Zoe for a 30 minute Lunch and Learn. Zoe will discuss nutrition, healthy snacks and more. We will learn about the importance of healthy eating and why exercise is important for our ...

View Event Details

November 14 5:00pm - 7:00pm Think Different: Storytelling and Development with Mindy Tarquini Creative Aging

In this entertaining and informative eight-week-long story development workshop, Mindy Tarquini will teach unique ways of looking at your stories, both oral and written, as well as provide plenty of time for discussion of individual works and how to ...

View Event Details