Event Details
Chair Yoga with Zoe
- Categories: Center for Senior Enrichment
About This Event
- Event Type:Classes
Grab a chair and sit down for a 45 minute chair yoga class with Zoe. Zoe has been teaching various classes for seniors in the community for over 5 years. Yoga is beneficial to mind, body and spirit. No prior yoga experience required. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified.
Registration- Price: Free
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Registration Instructions:
https://zoom.us/meeting/register/tJMsd-uppjwuHNw-jgMN-flXirLDyiR2jS0e
Questions? Contact: seniorcenter@jfcsaz.org or call
Jennifer Brauner, Site Director at 602-343-0192
Not familiar with Zoom? We can help – just let us know!