Event Details
ZOOM: Fitness Xpress with Zoe
- Categories: Center for Senior Enrichment
About This Event
- Event Type:Classes
A great 30-minute class to start your week! Join us for weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also be done sitting. (Weights and bands are optional.) The most important is to have fun while getting a great workout with Zoe! Class is for all levels.
Registration- Price: Free
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Registration Instructions:
https://us06web.zoom.us/meeting/register/tZErd-ihrTIpGt0r0u9rhrRlIP9XAexlAiWM
Questions? Contact: seniorcenter@jfcsaz.org or call
Jennifer Brauner, Site Director at 602-343-0192
Not familiar with Zoom? We can help – just let us know!