Event Details
ZOOM: Chair Yoga with Zoe (weekly)
- Categories: Center for Senior Enrichment
About This Event
- Event Type:Classes
Grab a chair and sit down for a 45 minute chair yoga class with Zoe, who has been teaching various classes for seniors in the community for over 5 years. Yoga is beneficial to mind, body and spirit. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified. No prior yoga experience required.
Registration- Price: Free
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Registration Instructions:
https://zoom.us/meeting/register/tJEpdeutrDMrGNWF2NWBb31RwiOX4dyl2ww2
Questions? Contact: seniorcenter@jfcsaz.org or call
Jennifer Brauner, Site Director at 602-343-0192
Not familiar with Zoom? We can help – just let us know!