Event Details

About This Event

• Event Type:Classes

Details:

10:00-10:45 am - Fitness Fun with Zoe (weekly)

Light chair exercise class with optional weights. Class follows a format of a warmup weight-free movement, optional weights, then a cool down. Some standing options, however all moves can be done sitting.

Registration

• Price: Free
• Registration Instructions:

  https://us06web.zoom.us/meeting/register/tZwkceCuqTopHdC7tci6QTqDjx10psDyfEXE

  Questions? Contact: seniorcenter@jfcsaz.org or call

  Jennifer Brauner, Site Director at 602-343-0192

  Not familiar with Zoom? We can help – just let us know!