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ZOOM: Fitness Xpress with Zoe

  • Categories: Creative Aging Classes

About This Event

  • Event Type:Classes
Details:

A great 30-minute class to start your week! Join us for weight and band exercises as well as yoga poses. Exercises can be done standing or sitting. (Weights and bands are optional.) The most important is to have fun while getting a great workout with Zoe! Class is for all levels.

Registration
  • Price: Free
  • Registration Instructions:

    https://us06web.zoom.us/meeting/register/tZwpceurqjwoE9wlfQ-7PoFq8rnsjTho3fNb