Open Accessibility Menu
Hide
Jewish Family &
Children’s Service
602.279.7655 Donate
602.279.7655

Event Details

ZOOM: Fitness Xpress Winter Series (weekly)

  • Categories: Center for Senior Enrichment

About This Event

  • Event Type:Classes
Details:

11:00-11:30 am: Fitness Xpress Winter Series (weekly)

In this class, we will do weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also be done sitting in a chair. Weights and bands are optional. The most important is to have fun while getting a great workout with Zoe! Class is for all levels.

Registration