Event Details
ZOOM: Chair Yoga with Zoe Winter Series (weekly)
- Categories: Center for Senior Enrichment
About This Event
- Event Type:Classes
11:00am-11:45 am: Chair Yoga with Zoe Winter Series (weekly)
Grab a chair and sit down for a 45 minute chair yoga class with Zoe! Yoga is beneficial to mind, body and spirit. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified. No prior yoga experience required.
Registration- Price: Free
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Registration Instructions:
https://us06web.zoom.us/meeting/register/tZcrf-GrrDIrHdOylligczO7rhMLnnZ2C7pL
Registration required to receive class Zoom link.
Any questions, contact: Jennifer Brauner, CSE Site Director
seniorcenter@jfcsaz.org or 602-343-0192