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ZOOM: Sit or Stand Ballet Winter Series

  • Categories: Center for Senior Enrichment, Exercise & Movement

About This Event

  • Event Type:Classes
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12:00-12:45 pm: Sit or Stand Ballet Winter Series

Join Jennifer Cafarella Betts and Friends from Ballet Theatre of Phoenix for Sit or Stand Ballet Winter series.Meet us at the chair or you can stand next to a chair or counter. Jennifer and Friends will be teaching a 45 minute ballet class that will help improve strength, flexibility, movement and balance. No prior dance experience is required.

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