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Fitness Fun with Spring Series (weekly)

  • Categories: Center for Senior Enrichment

About This Event

  • Event Type:Classes

10:00am-10:45 am: Fitness Fun with Zoe Spring Series (weekly)

Light chair exercise class with optional weights. Feel free to use a light weight or water bottles. You can get a great workout without weights too! Class will follow a format of a warmup weight free movement, optional weights then a cool down. Some standing options, however all moves can be done sitting.

  • Price: Free
  • Registration Instructions:

    Register Online

    Any questions, contact: Jennifer Brauner, CSE Site Director or 602-343-0192