Events

Light chair exercise class with optional weights. Class follows a format of a warmup weight free movement, optional weights, then a cool down. Some standing options, however all moves can be done sitting.

Grab a chair and sit down for a 45 minute chair yoga class with Zoe! Yoga is beneficial to mind, body and spirit. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified. No prior yoga experience required ...

How does the research describe the impact of the Holocaust on the survivors and their children? Hear some personal anecdotes from an analysis by the author – a Second Generation Survivor. All presentations are based on the book A Holocaust Memoir of ...

Come and enjoy breathtaking images of Arizona with renown landscape photographer Tim H Murphy. Tim has published four books of his photography and has been featured in multiple publications. Recently, Tim has had two separate exhibits at the Mayo ...

Celebrate Shabbat with songs, blessings and inspirational teachings. This week’s special guest is Jody Cohen.

Grab a chair or meet us standing next to a chair or counter! Jennifer Cafarella Betts and Friends from Ballet Theatre of Phoenix lead a 45-minute ballet class that will help improve strength, flexibility, movement and balance. No prior dance ...