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Fitness Xpress with Zoe-Fall Series

  • Categories: Creative Aging Classes

About This Event

  • Event Type:Classes
Details: A new 30-minute class to start your week! Join us for weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also be done sitting. (Weights and bands are optional.) The most important is to have fun while getting a great workout with Zoe!  Class is for all levels. Registration
  • Price: Free
  • Registration Instructions:

    Register here!

    Questions? Contact: seniorcenter@jfcsaz.org or call

    Jennifer Brauner, Site Director at 602-343-0192

    Not familiar with Zoom? We can help – just let us know!